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Leslie Sansone: Walk Away The Pounds Express ~ 1 & 2 Miles

In this two-workout dvd, leslie guides you through two complete walking workouts that blast fat and sculpt muscles.
0h 55m
  • US
  • United States
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!


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Where to watch

  • Status
  • Release date
    Sept. 2, 2003
  • Original Language
  • Production Companies
    • Dragonfly Productions

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