/ 5
5
1 ratings
2010
  • Documentary

Jillian Michaels: Shred-It With Weights

Get ready for a fresh, dynamic way to work out!
Runtime
1h
Languages
  • en
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.

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  • Status
    Released
  • Release date
    Sept. 7, 2010
  • Original Language
    English

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